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Adult BMI Calculator
Body Mass Index Calculator Rather than relying only on the bathroom scale to tell you if you're overweight, experts say you should also know your body mass index (BMI). BMI takes into account not just your weight, but also your height to indicate body fat. The goal for most people is a BMI that's over 18 and under 25. Enter Your Information Height: feet inches Weight: lbs. Your Results The information you provided gives a BMI of . Your BMI suggests that you are underweight*. A BMI range of 18.5 to 24.9 ...
Calorie Burn Rate Calculator
Calorie Burn Rate Calculator The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling. Carrying your clubs when golfing burns more calories than riding in a golf cart. Your weight also affects the number of calories burned: The more you weigh, the more calories you burn. Fill in your weight, and the calculator will provide you with a list of activities and an approximation of how many calories you will burn. If you haven't been active or you...
Target Heart Rate Calculator
Target Heart Rate Calculator Your target heart rate is the range at which sustained physical activity—running, cycling, swimming laps, or any other aerobic exercise—is considered safe and effective. It is a percentage of what your maximum heart rate should be. The more fit you are, the higher the percentage can go. This calculator uses the age-based method to determine your target heart rate. Enter Your Information Age: years Fitness Level: Out of Shape Fit Athletic Your Results Based on your fitness le...
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FIND A PHYSICIAN
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South Lake Tahoe, CA
96150
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SEARCH HEALTH LIBRARY
FIND A PHYSICIAN
WELLNESS LECTURES & EVENTS
CONTACT US
|
Visit Us
2170 South Ave.
South Lake Tahoe, CA
96150
|
|
|