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Herbs, Vitamins & Supplements- Other
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Kelp
Kelp Botanical name(s): True kelps belong to the genus laminaria, family Laminariaceae. Giant kelps belong to the genus macrocystis, family Lessoniaceae. Bladder kelps belong to the genus nereocystis, family Lessoniaceae. Other name(s): seaweed General description Kelp is a common name for leafy algae or seaweed. Kelp needs sunlight as an energy source. It also needs a hard surface (not sand) on which to grow. Kelp growth is typically rapid, and giant kelp is one of the world's fastest growing plants, g...
Proanthocyanidins
Proanthocyanidins Other name(s): anthocyanidin, anthocyanadins, anthocyanin, celphinidin, cyanidin, delphinidin, malvidin, pelargonidin, peonidin, petunidin General description Proanthocyanidins and anthocyanidins are chemical compounds that give many plants, especially fruit or flowers, their red, blue, or purple colors. Even before anthocyanins were recognized as anti-cancer and health-promoting agents, they were studied extensively for their importance as plant pigments. While anthocyanins are respon...
Shark Cartilage
Shark Cartilage General description Shark cartilage is made from powdered shark skeleton. Sharks have no true bone: Their skeletons are composed of cartilage. Shark cartilage is white in color with a fishy odor and taste. Shark cartilage has been touted as an agent to prevent or treat cancer. However, multiple studies have demonstrated that shark cartilage does not alter the course of established cancer or decrease the risk for any type of cancer. Known ingredients of shark cartilage include: Mucopolysa...
Spirulina
Spirulina Other name(s): Spirulina fusiformis, Spirulina maxima, Spirulina platensis General description Spirulina is a primitive single-celled algae that grows in the ocean and includes many species. Commonly used species include Spirulina maxima and Spirulina platensis. Spirulina is cultivated as feedstock in Africa and Mexico. Known ingredients of spirulina include: Arachidonic acid Gamma-linolenic acid (GLA) Iron Linoleic acid Phycocyanin Protein Vitamin B 12 Medically valid uses There are no clearl...
Lactobacillus Acidophilus
Lactobacillus Acidophilus Other name(s): Lactobacillus acidophilus, Lactobacillus bulgaricus, acidophilus General description Lactobacilli are bacteria that produce lactic acid from the metabolic breakdown of carbohydrates, particularly the sugar lactose in milk. Lactobacilli grow well in milk and milk products and are responsible for the "souring" of milk. Many different strains can be found in milk products, the adult intestinal tract and vagina, and in the intestinal tract of formula-fed infants. Lac...
Brewer's Yeast
Brewer's Yeast Other name(s): Faex medicinalis, medicinal yeast, Saccharomyces carlsbergensis, Saccharomyces uvarum, Saccharomyces cerevisiae General description Brewer's yeast is produced from a number of Saccharomyces (yeast) species. Brewer's yeast is "harvested" during the beer-brewing process, or it can be specifically grown in a nutrient broth for improved yield and to modify its mineral content. It is naturally a good source of protein (52 percent of its weight) and B-complex vitamins. The minera...
Glucosamine
Glucosamine Other name(s): chitosamine, 2-amino-2deoxy-D-glucose General description Glucosamine is a naturally occurring substance that may alleviate symptoms associated with osteoarthritis. Glucosamine is found in chitin, the fibrous material that makes up the exoskeleton of crustaceans and insects. It is also found in mucoproteins and mucopolysaccharides produced by many animals. Medically valid uses A long-term clinical trial funded by the National Center for Complementary and Alternative Medicine a...
Antioxidants
Antioxidants Other name(s): free radical scavengers General description Antioxidants help prevent free radicals from damaging the body by neutralizing them. A free radical is an atom or molecule that contains one or more unpaired electrons. These unpaired electrons want to bond to atoms or molecules and do so easily. The body is damaged during this bonding process. Individuals are exposed to many things that will create free radicals such as radiation, environmental toxins, and tobacco smoke. The body a...
Bee Pollen
Bee Pollen Other name(s): pollen General description Pollen is found in flowering plants. Bees collect pollen while they are searching for nectar. Pollen can be gathered from bees or harvested from plants by machines. Bee pollen contains the male reproductive cells (gametes) of flowers and digestive enzymes from bees. Pollen is rich in vitamins, minerals, trace elements, enzymes, and amino acids. It is also an excellent source of antioxidants . The exact composition varies depending on the plant source ...
Bone Meal
Bone Meal General description Bone Meal is produced from defatted, dried animal bones that are ground to a fine powder. It is used as a mineral supplement and is high in calcium and phosphorus. Today there are many safer and better forms of calcium supplements on the market. Medically valid uses Bone meal is used supplementally as a source of calcium, phosphorus and trace elements. Calcium makes up the mineral content of bones and teeth. It is necessary for muscle contraction, nerve transmission, blood ...
Borage Oil
Borage Oil Other name(s): gamma-linolenic acid, GLA General description Borage oil consists primarily of the essential fatty acid gamma-linolenic acid (GLA). GLA is an omega-6 fatty acid which is necessary for many body functions. Medically valid uses Borage oil currently has no documented valid medical uses. Unsubstantiated claims Please note that this section reports on claims that have NOT yet been substantiated through scientific studies. The GLA from borage oil and other botanical oils may reduce i...
Alpha Lipoic Acid
Alpha Lipoic Acid Other name(s): ALA, alpha-lipoic acid, TA, thioctic acid General description Alpha lipoic acid (ALA) is an antioxidant that is quickly absorbed from the gastrointestinal tract; it is both water and fat soluble in the body. Demonstrated uses The primary established use for ALA is the treatment of diabetic neuropathy. Neuropathy consists of sensory changes, sometimes described as stinging, burning, painful, numb, etc., that are localized to areas of the skin. Intravenous ALA is used to t...
EPA
EPA Other name(s): eicosapentaenoic acid, EPA, fish oil, omega-3 fatty acids, omega-3 oil(s) General description Eicosapentaenoic acid (EPA) is an omega-3 polyunsaturated fatty acid found in abundance in fish oils such as cod liver oil and haddock oil. Medically valid uses EPA has been clearly demonstrated to modify lipid metabolism and reduce harmful levels of lipids in the bloodstream and their associated damage to the lining of the blood vessels. In addition, EPA has been shown to reduce overproducti...
Flaxseed
Flaxseed Botanical name(s): Linum usitatissimum. Family: Linaceae Other name(s): flax, linseed, lint bells, winterlien General description Flaxseed is an annual, grown in temperate and tropical regions. Oil extracted from the seeds is used as an alternative to fish oil. Flaxseed has a nutty flavor and is used in bread and bakery products. The seeds from the flaxseed plant are also used to make linseed cakes and in liniments. The stem of the plant is used to make linen thread. Flaxseed contains the omega...
Coenzyme Q-10
Coenzyme Q-10 Other name(s): Co Q-10, Q-10, ubiquinone, ubiquinol General description Coenzyme Q-10 is a fat-soluble quinone similar in structure to vitamins E and K. Since its discovery 40 years ago, research has been ongoing to evaluate its reported cardiac benefits. Coenzyme Q-10 is synthesized by cells throughout the body, hence its name ubiquinone; ubi because it is ubiquitous throughout the body and quinone because it is chemically a quinone with a side chain. Q-10 acts as a catalyst in the respir...
Fiber
Fiber Other name(s): b-glucan, cellulose, chitosan, gellan, guar gum, gum, hemicellulose, konjac mannan, lignin, mucilage pectin General description Fiber is present to some degree in almost all plant species. In addition it is produced by marine life, insects, yeasts, fungi, bacteria, and a host of other organisms. Fiber is often referred to as soluble or insoluble, depending on whether it dissolves in water. Food sources include bran, whole grains, vegetables, fruits, and seaweed. Current research sug...
Lutein
Lutein Other name(s): luteol, xanthophyll General description: Lutein is a yellow pigment that belongs to a group of substances called carotenoids. Carotenoids are believed to play an important role in preventing or slowing the appearance of macular degeneration, one of the leading causes of blindness among people over 60 years of age. Lutein was first isolated from egg yolk and is one of the pigments in the petals of yellow flowers and bird feathers. Lutein and another closely associated carotenoid cal...
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SEARCH HEALTH LIBRARY
FIND A PHYSICIAN
WELLNESS LECTURES & EVENTS
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Visit Us
2170 South Ave.
South Lake Tahoe, CA
96150
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