Posted: Sunday, May 15, 2011
Join Barton Health’s Registered Dietitian, Lynn Norton as she takes you on an educational and fun journey to better health.
“This lecture will have you thinking about ways to improve your eating habits to strike a better balance between eating for health, convenience and taste, while achieving and maintaining a healthy weight,” Norton said.
The talk is geared toward adults and for anyone looking to understand the impact of the food on our health. Norton will address the positive and negative impact of food choices, portions and habits, both long-term and short-term.
“I also will talk about the importance of setting reasonable goals for change,” she said.
The talk will encourage audience commentary and will be followed with a formal question and answer session. This nutrition presentation is just one of many educational opportunities geared toward educating the community about living healthful lifestyles. Attend any four of Barton’s 2011 wellness lectures and receive an attendance “punch card” and automatically be entered to win a 2011/2012 season pass to a Lake Tahoe ski/snowboard resort and other prizes.
Visit www.bartonhealth.org/lecture for complete details and the “new” 2011 lecture series line-up. For more information, please call (530) 543-5656.