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Barton Healthy Tips

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  • Be Thankful, Be Happy!

    Thanksgiving reminds us to be thankful, but wouldn't it be amazing if we could adapt the same positive internal psychology every day? Research has proven that people who are more grateful take better ...

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  • Flavorsome Fiber Recipe: Golden Oatmeal Apple

    Golden Apple Oatmeal Recipe Summary: Preparation Time: 15 minutes Number of Servings: 1 Ingredients: - 1 golden delicious apple, diced - 1/3 cup apple juice - 1/3 cup water - Dash of cinnamon - Dash o...

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