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Health

Videos - Wellness

Wellness

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  • Cholesterol Screening

    Cholesterol Screening Your body needs cholesterol to make hormones and to keep your cells healthy. Cholesterol comes from two sources: your liver and your diet. However, if your diet exceeds the body...

  • Obesity

    Obesity People can become obese by taking in more calories than they burn. Obesity also appears to be influenced by genetics. This video discusses the health risks associated with obesity and what tr...

  • Pre-Diabetes

    Pre-Diabetes Pre-diabetes means your blood sugar level is above normal but not high enough for a diagnosis of diabetes. Pre-diabetes increases the risk for developing diabetes, heart disease, and str...

  • Smoking Cessation, Relapse Prevention

    Smoking Cessation, Relapse Prevention A relapse happens when you return to smoking after a period of quitting—usually after the first three months. Most people experience several relapses before quit...

  • Smoking Cessation, Stages of Change

    Smoking Cessation, Stages of Change Cigarette smoking is the single leading cause of preventable death and disease in the United States. But because of the physical and psychological addiction to nic...