Breaking the Silence: Men’s Health Beyond the Basics
Author: Dr. Miriam Locke
Quick question, men: How healthy are you compared to other guys?
If you think you’re healthier than average, you’re not alone. Two-thirds of men believe this, according to a recent national survey from Cleveland Clinic. But here’s the problem—that’s mathematically impossible. Even worse, this false confidence leads one-third of men to skip annual health screenings.
Why This Matters
Whether you’re a man or someone who cares about one, this is concerning. Even the “average” man faces serious health challenges.
Men’s average lifespan is five years shorter than women’s. They’re also at higher risk for heart disease, HIV, and lung cancer. Men face unique issues, too, like prostate cancer and erectile dysfunction. Plus, they’re more likely to smoke and drink heavily.
“Health challenges rarely happen in isolation,” says Dr. Petar Bajic, Director of Men’s Health in Cleveland Clinic’s Glickman Urological Institute. Sexual health issues or stress can signal bigger problems — but only if you talk about them.
Take Control Today
The good news? You can change this. Start by scheduling yearly checkups, even when you feel fine. Many diseases have no early symptoms. Screening tests catch problems like cancer and diabetes early, when they’re easier to treat. Ask your healthcare provider about testing for:
- Blood pressure and cholesterol
- Diabetes
- Prostate, lung, and colorectal cancer
- Bone health
- Sexually transmitted infections
- Depression and mental health
Here’s something many men don’t know: Sexual health problems can be early warning signs. Erectile dysfunction and low sex drive may indicate heart disease, uncontrolled diabetes, or high blood pressure.
Prevention Works
Your provider can also help keep you healthy through vaccines and preventive medicines. This includes flu shots and supplements like vitamin D to prevent fractures.
Living in Tahoe means staying active. Regular health checkups ensure you’re ready for every adventure.
Miriam Locke, MD, is a board-certified urologist treating men and women for a variety of urological issues at Barton Urology in South Lake Tahoe. To learn more about available urological services, call 530.543.5400.
