Get Some Vitamin D with Your Workout Monday, July 09, 2018 | Barton Healthy Tips Warm weather is beckoning you to take your workouts outside. But, keep in mind that exercising outdoors is different from breaking a sweat in the gym. Take the following precautions when moving ... READ MORE
You Only Get One Body Wednesday, June 06, 2018 | Barton Healthy Tips June is Men's Health Month and taking care of your body throughout your life is more than just hitting the gym. Preventative health screenings from your physician can catch abnormalities before they t... READ MORE
Asparagus Cashew Pilaf Sunday, June 03, 2018 | Barton Healthy Tips A favorite recipe of the Barton Dietary Services team, this recipe incorporates spring's seasonal asparagus into an easy-pleasing pilaf and features cashews for a textural crunch! Asparagus Cashew Pil... READ MORE
Big Meadows Hike Friday, May 25, 2018 | Barton Healthy Tips There are several lakes accessible from the Big Meadows Trailhead off Hwy 89 in South Lake Tahoe. Grab your hiking boots, water, some sunscreen (maybe bug spray too) + a buddy to hit the trails! 1. Bi... READ MORE
Gear Up for Summer with a Bike Fitting Friday, May 18, 2018 | Harrison Brown, PT Being ready to enjoy summer on your bike doesn’t only mean getting or being fit, it includes having your bike fit. With temperatures warming up, this is the perfect opportunity to get your bicycle rea... READ MORE
Take Care of Your Entire Health Friday, May 11, 2018 In our fast-paced world, where many people find themselves sitting in front of a screen for work or pleasure, there has been a rise in reports of feeling depressed and anxious. Taking care of you... READ MORE
Power to Your Pelvis - Taking Control of Your Pelvic Floor Tuesday, April 17, 2018 | Chris Kozlowski Video: Barton Health Wellness Lecture Series Barton Health's Chris Kozlowski, PT shares information about the anatomy of your pelvis and the bladder's relationship to the pelvic floor, in additio... READ MORE
Confused about Healthy Eating Monday, March 12, 2018 | Barton Healthy Tips With so many diets and eating plans to chose from, deciding which plan is best for you can be challenging. Follow a diet that is rich in vegetables, fruits and whole grains, and also incorporates low-... READ MORE
Medical Care Hours During the Holiday Season Wednesday, December 20, 2017 | Barton Health News Throughout this holiday period, we're here if you or your loved ones need medical care: Barton Emergency Department 2170 South Ave, South Lake Tahoe, CA - 530.541.3420 24-Hour Emergency Care Barton Ur... READ MORE
Common Urologic Conditions Tuesday, December 19, 2017 | Bradley Anderson Urology is a surgical specialty that concentrates on diseases of the urinary tract in both women and men, and on diseases of the reproductive system in men. The treatment of cancer is a ma... READ MORE
Five Tips for a Happier, Healthier Holiday Season Wednesday, December 13, 2017 | Gregory Bergner, MD The Holiday Season is an especially wonderful time of year. We look forward to holiday get togethers, to holiday meals, to good cheer and yes, treats. But we don’t look forward to holiday ... READ MORE
Winter Workout Motivation Wednesday, November 22, 2017 | Kristi Jouett Does the cold weather stop you in your tracks? Maybe not if you are a winter sports enthusiast, but what if you aren’t? Maintaining your fitness goals can be challenging when you’re shoveling snow to ... READ MORE
Be Thankful, Be Happy! Monday, November 20, 2017 Thanksgiving reminds us to be thankful, but wouldn't it be amazing if we could adapt the same positive internal psychology every day? Research has proven that people who are more grateful take better ... READ MORE
Camp Buck Provides Fun & Support for Kids with Diabetes Thursday, November 16, 2017 | Barton Health News Kelsey Buckley is a vibrant, active teen at South Tahoe High School. She loves to dance and is a competitive alpine skier and BMX racer. Because Kelsey seems like a typical healthy teenager, many are ... READ MORE
Barton Hospital Provides Verified Care for Traumatic Injuries Wednesday, November 15, 2017 | Cate Neal Barton Hospital is one of four designated Level III trauma centers in California, and the only trauma center in the Lake Tahoe, Truckee, and Carson Valley regions. Below are six ways this design... READ MORE
Artichoke-Cranberry Stuffing Monday, November 13, 2017 | Barton Healthy Tips Recipe Summary: Preparation Time: 1 hour Number of Servings: 10 Cups of Fruits and Vegetables Per Person: 0.5 Ingredients: 8 artichokes (medium size), prepared and cooked as directed for whole 2 cup c... READ MORE
Is Hip Pain Keeping You Down? Wednesday, November 01, 2017 | Robert Rupp When medications and other treatments don't help your hip pain, you may have hip arthritis. Surgery to replace the hip joint may be the answer. An orthopedic surgeon who has experience with hip arthri... READ MORE
Flavorsome Fiber Recipe: Golden Oatmeal Apple Monday, October 09, 2017 | Barton Healthy Tips Golden Apple Oatmeal Recipe Summary: Preparation Time: 15 minutes Number of Servings: 1 Ingredients: - 1 golden delicious apple, diced - 1/3 cup apple juice - 1/3 cup water - Dash of cinnamon - Dash o... READ MORE
Women’s Health: What Are We Screening For? Tuesday, October 03, 2017 | Lisa Carbonell One important component to living a long and healthy life is to get preventive health screening for serious diseases. If your doctor finds a disease early, it’s often easier to treat and may cause les... READ MORE
An Updated Approach to Prostate Cancer Screenings Tuesday, September 19, 2017 | Bradley Anderson Should men have their PSA checked? Not too many years ago, the answer to that question would have been a simple one: “of course!” After all, the PSA (Prostate Specific Antigen) test was a... READ MORE