Thankful for Those Who Served the Community During Caldor Wednesday, September 22, 2021 | Purvance, Clint It takes a village … and even more to protect one. I am so grateful for the people who stepped up to serve during this crisis. From those with dedicated emergency response roles to those whose gesture... READ MORE
Youth Mental Health Impacts During Challenging Times Tuesday, September 21, 2021 | Tracy Protell, MD The Caldor Fire and smoke that accompanies it has created an upheaval of normal life for the Lake Tahoe region. In addition, the COVID-19 pandemic rages on and has been a persistent issue, affecting t... READ MORE
CDC Recommending COVID-19 Vaccine for Women who are Pregnant, Breastfeeding or Trying to Conceive Thursday, August 26, 2021 | Clare Rudolph, MD As we again see steep increases in the number of community members contracting and being hospitalized with COVID-19, addressing questions regarding the safety of vaccination is as important as ever. T... READ MORE
Critical Stress Management - What to do When Stuck at Home Thursday, August 26, 2021 | Adriana Covell When air quality is bad, hazardous pollutants fill the air and can be harmful if inhaled. The only escape from its effects may be to remain indoors, although, being cooped up with housemates and famil... READ MORE
Fire Season: Prepare and Protect Yourself and Your Family Friday, August 20, 2021 | Barton Healthy Tips Wildfires pose an annual risk in our region, and with nearby fires and the Tahoe basin draped under a veil of smoke, the issue feels too close for comfort these days. Now is the time to be vigilant in... READ MORE
Spot Signs of Concussion Tuesday, August 10, 2021 | Jeremy Vandehurst As school spins up and student athletes return to fall sports, it’s important to be aware of signs and symptoms of a concussion/ mTBI (mild Traumatic Brain Injury). A concussion is a type of TBI cause... READ MORE
5 Tips for Better Sleep Monday, August 9, 2021 | Barton Healthy Tips Getting adequate sleep has many health benefits and is a proactive step to reduce stress and boost your immune system during the pandemic. The following techniques can help you fall and stay asleep mo... READ MORE
Update on COVID-19 and the Delta Variant Thursday, August 5, 2021 | Rhonda Sneeringer, MD, FAAP Lake Tahoe, like communities across the country, is seeing a rise in COVID-19 infections; though infection-related illness and hospitalizations remain overwhelmingly harder on one group of people: tho... READ MORE
Rest and Recovery from a Climbing Injury Monday, August 2, 2021 | Barton Healthy Tips Lake Tahoe offers access to many outdoor sports and is a renowned playground for climbers of all styles and experience levels. To reach the top, climbers ask a lot of their upper body, performing forc... READ MORE
Lower your Risk for a Hernia Wednesday, July 28, 2021 | Alan Barichievich, MSPT A hernia is a common problem where internal pressure can cause tissue to bulge through a weak spot in the muscle, most commonly in the abdomen or groin area. Family history of hernias or prior hernias... READ MORE
Home Sweet (Medical) Home Wednesday, July 28, 2021 | Paul Rork, MD If you’re in excellent health, your medical care may entail little more than a yearly wellness checkup. But if you have a chronic condition such as diabetes, heart disease, or depression, your access ... READ MORE
Hernias: What You Need To Know Tuesday, July 27, 2021 | Sandra Taylor, MD A hernia, a hole in the tough layer of the abdominal wall (fascia) is caused by a combination of pressure and an opening/ weakness of muscle or fascia, pushing an organ or tissue through the opening o... READ MORE
Safely Exploring Lake Tahoe's Shoreline Thursday, July 15, 2021 | Barton Healthy Tips Lake Tahoe’s sunny days and 72-miles of shoreline offer the perfect summer playground. Spending time outdoors can have many health benefits, and movement in the water can provide physical benefits. Wa... READ MORE
Shoulder Pain and Rotator Cuff Injuries Wednesday, July 14, 2021 | Robert Rupp, MD Shoulder pain is often related to rotator cuff injuries. The rotator cuff stabilizes the ball of the shoulder joint in the socket and is involved with daily shoulder movements. Repetitive lifting and/... READ MORE
Recipe: Grilled Fruit with Yogurt Dip Wednesday, July 14, 2021 | Barton Healthy Tips Grilling fruit gives it a decadent taste that’s made even sweeter with this simple yogurt dip. You can also try the dip with fresh fruit for a quick snack. Ingredients and Materials 1 lb. fresh or fro... READ MORE
Barton Foundation Board Spotlight: Kimberly Evans, MD Wednesday, July 14, 2021 | Barton Health News Dr. Kimberly Evans traded in sandy beaches for powder days when she moved to South Lake Tahoe nearly 8 years ago. Since then, she’s had an active role in the community, making an impact through her wo... READ MORE
Properly Preparing For a Ride Tuesday, July 6, 2021 | Harrison Brown, PT Lake Tahoe features some of the best mountain biking in the country, including the famous Mr. Toad's Wild Ride, Flume Trail and many others built and maintained by the Tahoe Area Mountain Biking Assoc... READ MORE
Barton Health is Prepared for Crises with Elevated Care Thursday, July 1, 2021 | Kandra Yee, MD, FACEP The safety and well-being of Lake Tahoe residents and visitors is Barton Health’s top priority. Staff and physicians regularly train for a variety of emergency and disaster situations, as the remote a... READ MORE
Don't Let Alcohol Ruin Your Summer Fun Thursday, July 1, 2021 | Kimberly Evans, MD Summer in Tahoe is a perfect setting for outdoor activities with family and friends. For some, drinking alcoholic beverages is part of the fun-in-the-sun experience. But excessive alcohol consumption ... READ MORE
Addressing Chronic Stress Monday, June 28, 2021 | Tracy Protell, MD Stress can push us to be more productive, focused and alert. Chronic stress, however, can be harmful. When we are chronically stressed, our bodies and minds are trying to operate at an unsustainable l... READ MORE