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Nancy Laurenson

Nancy Laurenson, MSc. NBC-HWC, is a Care Navigator and Health Coach at the Barton Center for Orthopedics and Wellness

  • Alternatives to Stress-drinking

    Those “quarantini” jokes going around social media highlight an important behavioral coping strategy: in challenging times our alcohol consumption tends to spike. As the wide-ranging impacts of the CO...

  • A Heart Filled With Purpose

    February is National Heart Health Month, and what better way to start the year than to align your life with a strong sense of purpose: by living with a heart that is full, open to all that life offers...

  • Igniting Your Sense of Purpose

    Living in alignment with a sense of purpose gives our lives a solid foundation and allows for true meaning and joy to emerge. One of the pillars of wellness is pursuing a sense of purpose and unlockin...