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  • 530.541.3420 | 2170 South Avenue, S. Lake Tahoe, CA

Ryan Carr

Ryan Carr is a Performance and Wellness Coordinator and Certified Mental Performance Coach at the Barton Center for Orthopedics & Wellness. To learn more about programs and services at the Center to prepare for ski season, visit bartonperformance.com or call 530.600.1976 to schedule an individualized assessment today.
Topics

  • Promoting Men’s Health

    As men, we can aspire to bring wellness into our lives and commit to our health. Studies show men are more likely to take on maladaptive behaviors than women, such as over-consuming alcohol and smokin...

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  • Successful Goals Rely on Mental Performance

    Setting your goals is crucial to creating the life you love, having a sense of fulfillment, and being happy. With a new year and new decade upon us, now is a great time to chart a course to accomplish...

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  • Are You Mentally Ready For Ski Season?

    There's more to preparing for the slopes than getting in shape.   Physical fitness has a lot to do with your ability to enjoy ski season. But your mental fitness is just as important. Hitting the...

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