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Power to Your Pelvis - Taking Control of Your Pelvic Floor

Video: Barton Health Wellness Lecture Series

Barton Health's Chris Kozlowski, PT shares information about the anatomy of your pelvis and the bladder's relationship to the pelvic floor, in addition to tips on Kegel and other exercises to help strengthen the pelvic rotator cuff.

Chris Kozlowski is a Physical Therapist with Barton Health.