Making Changes to Avoid Heart Disease Making Changes to Avoid Heart Disease Your heart is a vital organ that keeps your body functioning. Unfortunately, many people don't treat it that way. They may not realize that their daily habits an...
Making Your Lifestyle Heart-Healthy Making Your Lifestyle Heart-Healthy The millions of Americans diagnosed with heart and cardiovascular diseases can benefit from making healthy choices in their day-to-day lives. Follow a healthy diet...
Twelve Weeks to a Heart-Healthy Lifestyle Twelve Weeks to a Heart-Healthy Lifestyle Heart disease is a killer, but you can do plenty to reduce your risk and prolong your life. Research shows that making lifestyle changes can decrease your ri...
What You Can Do to Prevent Atherosclerosis What You Can Do to Prevent Atherosclerosis Your good health has an enemy: atherosclerosis. Atherosclerosis is common, and its effects can be devastating, causing strokes, heart attacks and death. The...