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Pregnancy and Newborns   - Healthy Pregnancy Lifestyles

Healthy Pregnancy Lifestyles

Nutrition

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  • Nutrition During Pregnancy

    Nutrition During Pregnancy The importance of good nutrition during pregnancy According to the FDA, about 300 extra calories are needed daily to maintain a healthy pregnancy. These calories should...

  • Folic Acid for a Healthy Baby

    Folic Acid for a Healthy Baby What is folic acid? Folic acid, or folate, is a B vitamin. The word folate comes from folium the Latin word for leaf. Folate occurs naturally in food, particularly in da...